A lot of people believe that physiotherapy is just meant for the top-ranking athletes, especially when they are training for a major event or when recovering from a sports injury. However, physiotherapy is about rehabilitating the muscles and also the skeletal system to give them the strength they need to function.
Knowing when you need physiotherapy services is great because it can help you avert some more serious health problems. For instance, physiotherapy sessions can help you rehabilitate your spine and prevent a herniated disc from deteriorating and causing paralysis. Here are four ways that you can tell when you should schedule an appointment with a physiotherapy clinic.
You Have Problems With Balance
Balance is one of the most common issues that people encounter. One thing you may not have known about the inner ear is that it's responsible for maintaining balance through the vestibular system. When you have symptoms that seem to affect it, you may experience symptoms such as balance disturbance and also dizziness and vertigo when you stand up.
However, physiotherapy is one of the highly recommended treatments for balance problems. Here, the physiotherapist helps the central nervous system remain effective and trains it to minimise inner ear issues or even compensate for them. According to most physiotherapists, physiotherapy exercises, particularly those that involve the head and neck, help enhance the nervous system and minimise balance issues.
You Experience Pains When Seated
The two most common types of pain that people experience at their desks are headaches and backaches. Sometimes, people assume these problems develop when one is exposed to a stressful environment and take painkillers for it. However, the best way to deal with them is through diagnosis and proper treatment.
Poor posture is one of the main causes of back pain and headaches during the day. However, when you regularly go to a physiotherapy clinic you will improve your posture and experience fewer problems.
You Find It Harder to Move Than You Did Before
Mobility problems usually have their root in problems with either the muscular or skeletal system. If you have an injury or condition that causes your muscles and ligaments to deteriorate, you should seek physiotherapy services to enhance the healing process and regain full mobility.
You Have Bladder and Bowel Control Issues
The other common sign that you have muscle control problems is when you can no longer control your bowels. Muscles control the opening and closing of bowels and they can be trained to regain their strength, depending on the damage experienced. When you seek physiotherapy services in time, you will be healed.
Seek the services of a competent physiotherapist to help you with your rehabilitation journey. This will speed up your recovery and help you get back your regular muscle and skeletal function.
